Chris Boardman - Complete BIKEBOOK

149,00 Kroner

Varenummer: e5394

Klar for sending: På lager

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Indispensable for cyclists of all types and at all levels, choosing a bike, mastering riding techniques, care and repair essentials. Packed with professional tips, invaluable photographs, this essential cycling handbook will get you started, hone yur riding skills, develop your racing skills, and help you repair and maintain your bike for maximu performance. Discover the history of this exhilarating sport and learn the essentials of riding, from buying the right equipment and clothing, to acquiring safety skills. A unique gallery section showcases the latest cylce types, whether mountain bike or road racer, highlighting the differences between each. The 'Better Cycling' section teaches you key on-and off road techniques, explaining everything from hairpin cornering and bunny-hopping to handling different road surfaces. Then find out how to really challenge yourself in the world of copetitive cycling, and prepare yourself for road, track, and off road racing with advice on eating well and training. Finally, a detailed maintenance section guides you through bike care and repair with clear hotographs and step-by-step instrucitons. Explaining, everything from how to ride safely in traffice, to how a mountain bike's coil suspension works, this practical handbook is a must-hae for noice and seasoned rider alike.

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