Erich Krauss & Glen Cordoza - The Mixed Martial Arts Instruction Manual: Striking

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Varenummer: Spo162B15329

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Erich Krauss & Glen Cordoza
Mykperm
Boken har naturlige bruksmerker
Språk: Engelsk
Sider: 272
Vekt: 1,151
Illustrert: Ja
Denne utgaven er trykket i 2008

In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.

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